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5 Herbs for Arthritis Pain

Herbs for arthritis pain have been used for a long span of time for treating this ailment. In general, there are two forms of Arthritis, Osteoarthritis and Rheumatoid Arthritis. On the one hand where Osteoarthritis is caused due to wear and tear on joints or injury, on the other hand, Rheumatoid Arthritis is caused due to different mechanisms in the body. When it comes to the medication of these arthritis, rather than conventional medicine, herbs are very effective. So here is the list of herbs used for arthritis pain.

Five Herbs for Arthritis Pain

Burdock Root

Burdock Root contains fatty acids along with tannins and sterols that can help you in overcoming joint pains. You can have this herb in stir fries, which is a popular Asian cuisine or can take herb capsule form that is 150lb for adults as per your weight.

Flaxseed

Herbs for Arthritis Pain

Flaxseed

This is the best vegan sources of Omega-3 which is very crucial for fighting inflammation and for strong immune system. Adding two tablespoon of flaxseed oil or flaxseed in your daily diet can help you to fight against arthritis. However, an important tip regarding this herb is never cook or heat oil or seeds. Additionally, if you are suffering from a digestive problem like irritable Bowel Syndrome (IBS), then use oil than seeds to avoid any sort of irritation.

Turmeric

Turmeric is a very effective and useful anti-inflammatory herb and quite helpful for pain as well. It includes two different chemicals- curcuminoids and curcumin, which diminish inflammation. Due to extremely effective anti-inflammatory effect, this herb is often suggested for treating cataracts, cancer and Alzheimer.

Licorice

5 Herbs for Arthritis Pain

Licorice

The role of Licorice is very similar to the natural corticosteroids of the body that helps in the reduction of inflammation. This herb helps in decreasing free radicals at the inflammation site and restrains the production of enzyme that involved in the process of inflammation. The component present in the Licorice is Glycyrrhizin that relieves and blocks inflammation. Moreover, it also supports the release of cortisol from the body, but there are some side effects also of cortisol such as anxiety and adrenal fatigue.

Nettles

Herbs for Arthritis Pain 3

Nettles

Nettles are very effective herb for many health issues. It contains iron, magnesium, calcium, and protein beta carotene along with Vitamin A, B, C and D. This herb for arthritis pain is also very good for gout. Moreover, this anti-inflammatory when merged with minerals can be effective for ease pain while helping in building strong bones. The Nettles leaf tea can be taken one time or more than that can help in relieving pains and prevent water inflammation and water retention, benefits for adrenal, and kidneys as well.

Even if you are seeking to take the herb during pregnancy makes sure that they may not effect negatively on mother as well as on child. For that before taking these herbs, consulting physician is very imperative.